Unleash Your Power with Battling Ropes Online Course
intended to give you a powerful new set of tools for your training toolbox with the use of heavy ropes, the Battling Ropes Course is a complete strength and conditioning program like no other.
You will begin by getting to know John, who will also teach you how to learn the best methods he accumulated throughout his decades of experience.
John created the Battling Ropes system about sixteen years ago. You now see the Battling Ropes in gyms worldwide and on television commercials. In fact, all the modern-day rope training you see was developed by John Brookfield.Ā
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How can this course help me?
The Battling Ropes training can be used as a stand-alone training method or can easily be implemented into any other training method or program. The method is applicable to any sport and can become very sport specific when properly understood and properly implemented.Ā
What can I expect when I purchase the course?
This Battling Ropes online courseĀ has an extensive video library, professionally written manual and about an hour of scientific research presented by a doctor of kinesiology.Ā
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You will learn all the different concepts rarely seen with the Battling Ropes. You will learn the Velocity System, The Pole System, the Push/Pull System, the Power Generation Method and Partner and Team Training.Ā
