What you'll get:
John brookfield is one of the great innovators in the field of exercise and fitness. I’ve known him for over 10 years when I invited him to speak for the National Strength and Conditioning Association on multiple occasions. His exercise techniques including, but not limited to, the world-famous Battling Ropes system has changed the game for many athletes and the general population. His techniques over the years and philosophies have helped myself and my patients tremendously as a sports and orthopedic physical therapist. Per John, his ideas were inspired by divine intervention, and I truly believe it!
Davis Koh, DPT, MBA, CSCS Former CA State and Western Regional Director- National Strength & Conditioning Assoc