Ezekiel 37:9
Discover the Rise + Restore Breathing Method
Embark on a journey to enhance your physical, mental, and spiritual well-being through the Rise + Restore Breathing Method, developed by John Brookfield.
Our Mission
Empowering Personal Health and Longevity
The Rise + Restore Breathing Method is a new and very unique breathing method which is much different and much more progressive than other breathing methods used today. Rise + Restore combines unique breathing with Muscle Control. This method can safely and easily be used by absolutely anyone.
We provide a comprehensive approach to wellness that combines deep breathing techniques with muscle control to enhance physical, mental, and spiritual well-being.
Join us to unlock profound health benefits and embrace a lifestyle of longevity and vitality, all guided by our commitment to continuous innovation and personalized health empowerment.
Join us to unlock profound health benefits and embrace a lifestyle of longevity and vitality, all guided by our commitment to continuous innovation and personalized health empowerment.
Transformative Breathing Techniques
This unique method integrates advanced breathing techniques with muscle control to optimize your health and energy

Decompresses the Spine and Organs
Experience a profound release in your body's core structures, enhancing overall function and health.

Enhances Mental and
Physical Energy
Through targeted exercises, improve your circulation and energy levels dramatically.

Strengthen Core and Respiratory Muscles
Build strength where it counts through dedicated breathing exercises.